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sugar intake recommendationsFile photo dated 26/06/14 of some sugar cubes as a can of sugary fizzy drink contains more than the recommended daily amount of sugar for children under 11, according to new guidelines from scientific experts.. Issue date: Friday July 17, 2015. A report by the Scientific Advisory Committee on Nutrition (SACN) advises the Government to halve the current recommended intake of free sugars in a bid to tackle the growing obesity and diabetes crises, estimated to cost the NHS a combined £15 billion a year. Free sugars are those that are added to food by manufacturers or those naturally present in honey, syrups and unsweetened fruit juices. The recommendations - that free sugars account for no more than 5% of daily energy intake - are also hoped to reduce the risk of tooth decay - the number one cause of hospital admissions among children. The guidelines say the consumption of sugar-sweetened beverages, such as fizzy drinks, soft drinks and squash, should be minimised by both children and adults in particular because of their links to weight gain and the increased risk of developing type 2 diabetes. See PA story HEALTH Sugar. 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